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Cheesy Chili Lentils (30 Minute Meal)

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Meals that are delicious PLUS frugal and easy to prepare are always a win in my book. When your family gives it their stamp of approval, you know it’s a keeper!

I started out with making up a lentil recipe inspired by my taco soup recipe, and it ended up tasting like an awesome vegetarian* version of my crazy-popular chili recipe!

Unexpected, but hey – I’m not complaining. Honey said these cheesy chili lentils are his favourite lentil recipe to date, and that’s saying something! If your house loves tex-mex flavors, then these cheesy Mexican lentils are sure to win your family over too!

Why cook with lentils?

Lentils are totally my favourite legume. They don’t require soaking ahead of time, they cook up in a flash, and they are so versatile. I’ve tried them many ways, and enjoyed almost all of them.

Oh, and of course, they are uber-frugal! I respect the Paleo movement but my grocery budget just will not let me live without legumes, and honestly – I’m ok with that.

  • so frugal
  • packed with protein
  • fast cooking
  • rich in folate and iron
  • loaded with fiber
  • full of calcium
  • plus they are a tasty addition to any diet, there so many ways to cook with them!

Can you add lentils to chili?

Yes! This recipe is made with just lentils, no meat. My popular chili recipe uses ground beef, but you could easily add lentils to that one along with the kidney beans. I often do that when I want to stretch my ground beef to save some money.

How to Make Chili Lentils

  1. Add the chicken broth. Bring the broth to a boil, then add the lentils, and reduce to a gentle simmer.
  2. While the lentils are simmering, saute the onions in butter.
  3. When the liquid has reduced below the lentils, add the spices, tomatoes, green chilies, sauteed onions, and any extra butter drippings. (This would be a good point to steam some rice and prep your veggie sides.)
  4. Simmer together to meld the flavours. Once they are completely cooked, stir in one cup of shredded cheese. Use the rest of the cheese for garnish at the table.
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Chili Cheese Lentils: Expert Tips & Tricks

Can I soak the lentils before cooking?

Yes, you can. I don’t find it necessary, but if you have a more sensitive gut you can soak the lentils for a few hours or overnight before cooking them. You may want to reduce the broth by about 1 cup and keep an eye on them as the cook because soaked lentils have a shorter cooking time.

I haven’t personally tried this, but know from experience that it is possible. If you do try soaking them before you make this recipe let me know about your experience in the comments!

How long to store chili cheese lentils

Any leftovers can be safely stored for 4-5 days in a tightly covered container in the fridge.

Can I freeze this chili lentil recipe?

Yes! Freezing this recipe works great! Freeze the entire recipe except the shredded cheese for topping.

You can freeze these cheesy lentils in a couple of mason quart jars, just be sure to leave a one-inch space at the top because liquids expand as they freeze. No one wants to find a cracked jar when they open up the freezer.

You can also freeze these chili lentils in freezer-proof containers – just like with the jars, leaving about an inch for the food to expand.

Another way to freeze this recipe would be to put pour the lentils into a resealable bag and freeze flat.

Suggested Substitutions

Can I make this lentil chili recipe dairy-free?

For sure! Simply skip the step where it tells you to stir in one cup of cheese. If you have people in your house that have to avoid dairy and others that eat it just use the cheese as a garnish that everyone adds on their own at the table.

Can I use other types of lentils?

In short, yes, but the differences might be significant. This lentil chili recipe specifically uses small green lentils. Brown lentils would probably work great. Red lentils, however, tend to cook up really differently, so I wouldn’t recommend them.

The cooking time and flavor for other types of lentils vary vastly, so I can’t guarantee the outcome of the swap.

Every kitchen needs a good cast iron skillet. It is the best for sautéing those onions to perfection.

Check out my post on Benefits of Cast Iron Cookware

Any large pot will work for simmering your chili lentils but an enameled cast iron dutch oven will make sure your dish stays hot from start to finish while maintaining a consistent heat. A regular stainless steel saucepan works too!

What can I serve with Cheesy Chili Lentils?

I often serve these chili lentils over steamed rice and add a vegetable on the side. You can fix both while your lentils are simmering away. A salad would be great on the side as well, like this Zesty Italian Cucumber Salad, or this Apple Kale Salad with Citrus Vinaigrette.

Want another super quick Mexican-inspired meal you can whip up in 20 minutes? Try my Creamy Green Chili Beef Recipe. It’s a personal favorite! Also, check out my recipe for Sweet & Sour Lentils!

I hope you enjoy them as much as we do!

* They would be vegetarian if you used veggie broth instead of chicken.

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Chili lentils in a white bowl on a white surface with a blue patterned dishtowel. Garnished with cheese and a sprig of green.
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Chili Cheese Lentils

This Cheesy Chili Lentils recipe is in our monthly favorites rotation! It's quick, easy, and bursting with satisfying tex-mex flavor and gooey cheese.
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6
Calories 541kcal
Author Beth Ricci

Ingredients

  • 5 cups Chicken stock
  • 2 cups Small green lentils
  • 2 Medium-sized onions
  • ¼ cup Butter
  • 2 teaspoons Salt
  • 3 teaspoons Cumin
  • 4 teaspoons Chili powder
  • 2 teaspoons Oregano
  • 1 can Diced tomatoes
  • 1 can Green chilies, about 1/2 cup
  • 2 cups Shredded extra-old cheese

Instructions

  • Bring chicken stock to a boil in a large pot, add lentils, and reduce heat to a gentle simmer.
  • While lentils are cooking, dice two onions. Add the butter and onions to a skillet, saute over medium heat until transluecnt. Stir the onions occationally to prevent burning.
  • When the liquid has reduced to bellow the level of the lentils, add the salt, cumin, chili powder, oregano, tomatoes, and green chilies. Then add the sauteed onions, and any drippings remainng in the skillet. (This would be a good point to steam rice and prep your veggie sides.)
  • Simmer together to meld the flavours. Once the are compeltely cooked, stir in one cup of shredded cheese. Use the remaining the cheese for garnish at the table.

Notes

These lentils are great served over rice, but would also be delicious with just veggies and maybe a squash side. You can also omit the cheese altogether for frugality’s sake – it’s tasty either way!
Extra-old cheese is also known as extra-sharp cheese depending on where you live. 

Nutrition

Calories: 541kcal | Carbohydrates: 51g | Protein: 31g | Fat: 23g | Saturated Fat: 13g | Cholesterol: 65mg | Sodium: 1514mg | Potassium: 1054mg | Fiber: 20g | Sugar: 8g | Vitamin A: 1135IU | Vitamin C: 13mg | Calcium: 367mg | Iron: 7.1mg
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Longer Pinterest pin with two images. Top image is a white bowl filled with chili cheese lentils and grated cheese on top. Bottom image is another view of the same bowl of chili cheese lentils. Text overlay says, "Chili Cheese Lentils: 30 minute recipe!"

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